How Soon After LASIK Can You Resume Normal Activities?

Did you know the human eye can heal remarkably fast? That’s especially good news if you’ve just had LASIK or laser vision correction and are eager to return to your normal routine. But as much as we might want to dive straight into all our usual activities post-LASIK, it’s important to give our eyes the necessary time to recover.

This article breaks down the journey from surgery day to full recovery, offering clear guidelines about when to resume driving, working out, wearing makeup, and more. Understanding these timelines helps protect your vision while ensuring a smooth healing process.

Top Eye Doctor Near Me Quick Key Takeaways

  • You should wait 24 hours before driving, returning to work, or using eye makeup after surgery. Always check with your ophthalmologist first.
  • Keep soap and water out of your eyes for a week post-surgery. Start indoor exercise but avoid screens for the first day.
  • After one week, you can do light outdoor exercises but wear sunglasses to protect against UVA and UVB rays. Avoid swimming until your doctor says it’s okay.
  • Contact sports should wait at least a month after the procedure. Scuba diving and skydiving need caution but might be safe for 1 to 1.5 months after operation.
  • Follow all post-operative care advice from your eye care professional and have regular check-ups to ensure good recovery.

How Soon After LASIK Can I Resume Normal Activities as Advised by a LASIK Surgeon?


You must wait at least 24 hours before driving after surgery. Your eyes might feel tired, and your vision could be blurry for a short time. Avoid driving until your vision is clear and any discomfort goes away.

This may take a few days. Always check with your eye doctor before you return to driving; they will tell you when it’s safe based on how well you are healing. Driving too soon can put you at risk, so it’s best to be careful and ensure your eyes have recovered properly from the LASIK procedure.

The National Library of Medicine website has a published study on the effects of LASIK on night vision.


Showering and bathing are okay to do the day after the procedure. Keeping soap and water out of your eyes for at least a week is key. This helps avoid irritation and keeps the healing process smooth.

LASIK Patients should avoid activities that make them sweat or poke their eyes early on. These steps ensure that LASIK recovery time goes well, allowing patients to return to life faster without eye troubles.

24 Hours After LASIK Surgery

At 24 hours after surgery, you can usually return to work and wear eye makeup. These activities are generally safe at this point in your recovery period.

Returning to Work

Most people can go back to work 24 hours after the procedure. Yet, eye doctors suggest taking a few days off for the best healing. This break lets your eyes rest and avoids strain that might slow down recuperation.

Have a clean environment. Your job type matters. If you work in a dusty or dirty place, take more time off to keep your eyes clean and safe.

Always follow your surgeon’s advice about going back to work. They know your eyes’ condition and how well they are healing. Using eye drops often helps keep dry eyes away while you get used to being back at work. 

Wearing sunglasses can protect against harsh light indoors or outdoors.

Wearing Eye Makeup

After LASIK, wait at least 24 hours before you put on eye makeup. This step helps avoid infections and lets your eyes heal properly. Eye makeup can dry out your eyes more, causing discomfort and problems after the eye surgery.

It’s very important to follow your recuperation plan. This includes not using eye makeup for a short time and using the right eye drops to help heal after LASIK. These tips will help ensure a good recovery from your operation.

One Week Post-LASIK

The first week after LASIK, you can start indoor exercise. You can also watch TV or use other screens normally.

Indoor Exercise

You can start indoor exercise 24 hours after LASIK. But for the first day, avoid screens like TVs, smartphones, tablets, and computers to let your eyes heal properly. This prevents eye strain which is important for your recuperation.

So you can return to light activities but remember not to strain your eyes too much.

Watching TV or Other Screens

It’s important to take it easy after the procedure, including watching TV or using screens like smartphones and computers. It’s best to wait at least 24 hours before turning on the TV after your operation.

Screens emit light wavelengths that can harm your eyes, especially right after LASIK. To reduce strain, try following the 20-20-20 rule: every 20 minutes, look away from the computer screen or at something about 20 feet away for around 20 seconds.

Use your eye drops regularly and frequently to keep your eyes moist and comfortable while watching TV or using other screens soon after LASIK.

Two Weeks to One Month Post-LASIK

After the procedure, you can start moderately exercising indoors around this time. Watching TV and using other screens for a limited time is okay.

Moderate Outdoor Exercise

After one week of LASIK, you can start moderate outdoor exercises like brisk walking or light jogging. Protecting your eyes from any potential harm during this time is important.

Wearing sunglasses that block both UVA and UVB rays is important to shield your eyes from the sun’s harmful effects. Make sure the sunglasses fit well for added protection.

Swimming in pools or hot tubs should be avoided until your eye doctor approves, generally after two weeks to a month post-surgery. Water activities can expose your eyes to infection risk before they have fully healed.

Avoid dusty or allergen-filled environments, which could cause complications during healing.


Swimming/Hot Tubs

You can usually start swimming and using hot tubs 2-4 weeks after LASIK. But talk to your eye doctor first for advice on protecting your eyes, especially if you wear contact lenses while swimming.

It’s important to follow precautions to keep your eyes safe during this time.

Beyond One Month Post-LASIK

After one month post-LASIK, you may consider gradually reintroducing activities like contact sports and scuba diving. These activities may require protective eyewear and should be approached cautiously to protect the eyes.

Contact Sports

Contact sports such as basketball, soccer, martial arts, and football should be avoided for at least one month after surgery. Participating in contact sports too soon can increase the risk of injuring your eyes during the critical healing period.

It’s important to seek specific advice from your eye doctor or LASIK surgeon before resuming any contact sports activities after LASIK to ensure optimal healing and reduce potential complications.

Scuba and Skydiving

Scuba diving and skydiving are extreme athletic activities that should be attempted only 1-1.5 months after LASIK surgery. These high-intensity sports can stress the eyes, which need time to heal properly after the procedure.

It’s important to follow this guideline for the safety and health of your eyes post-LASIK.

SDI provides essential safety guidelines for divers and skydivers, ensuring that you can enjoy these activities responsibly while protecting your vision.

Wrapping Up

Recovering from LASIK is a gradual process. Follow the recovery guidelines your eye care professional recommends. Always schedule regular check-ups with an optometrist near you for personalized advice and monitoring of your eye health post-surgery.

Adhere to these general guidelines after the procedure to gradually resume normal activities like driving, exercising, and engaging in sports. Everyone’s healing timeline may vary, so consult your optometrist for more specific information tailored to your needs.

Schedule regular check-ups with an optometrist to monitor the healing process and ensure everything is on track post-LASIK. Whether you’re considering LASIK or have already had the procedure done, be sure to reach out and schedule a LASIK consultation at an eyecare facility close to you.

This proactive step can provide more specific information about resuming normal activities while promoting optimal eye health.

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